Fairfield Physiotherapy Blog: Your Guide to Physiotherapy, Sports, and Wellness

Doing a Hammy

Doing a “Hammy”

Hamstring injuries are very common in winter sports, particularly footy, soccer and rugby. Hamstrings are typically injured with accelerating and decelerating while running.  Many winter sports involve high physical demands

Read More

Lower Leg injuries in summer

As Melbourne enjoys summer many people become more active.  Unfortunately, this can lead to an increase in lower leg injuries whether from sport or other physical activity such as gardening.

Read More

Holiday Season Hints

Freedom! After nearly two years of abnormal circumstances, now is the time to be mindful of the everyday habits that contribute to our good health and wellbeing.  On top of

Read More

Physiotherapy for Kids in Sport

There are many conditions where physiotherapy is beneficial for kids/children. There are various conditions that are quite common in children and a lot of them occur in a sports environment.

Read More